International Yoga Day 2023, Theme, History & Significance

International Yoga Day 2023

Every year people all around the world come together to celebrate International Yoga Day on 21 June. The day has immense significance as it highlights the various benefits of practicing yoga and promotes the global health and well-being of people. The word Yoga has been originated from the Sanskrit word, “Yuj” which stands for “To Join” or “To Unite”. In the given article, we have discussed the various aspects of International Yoga Day such as its History, Significance, and Theme.

Important Days In June 2023

International Yoga Day Theme, History & Significance

International Yoga Day aims to inspire individuals to adopt yoga as a lifestyle and incorporate its principles into their daily routine for the overall wellness. This year the 9th edition of International Yoga Day is being observed all across the globe. People from diverse communities come together on International Yoga Day 2023  to share their knowledge and experiences of Yoga.

International Yoga Day 2023: History

India’s Prime Minister, Narendra Modi proposed a resolution recognizing the universal appeal of yoga and its benefits for the health and well-being of humanity and it was adopted by the United Nations General Assembly on 27 September 2014.  June 21 was chosen as the date for International Yoga Day as the day coincides with the summer solstice, the longest day of the year in the Northern Hemisphere. The first International Yoga Day was celebrated on June 21, 2015, with great enthusiasm and participation from people across the globe including world leaders, and dignitaries. Since then, International Yoga Day has become an annual celebration, with events, workshops, and demonstrations held in various countries to promote the practice of yoga.

International Yoga Day 2023 check detail in Hindi

International Yoga Day 2023: Significance

The celebration of International Yoga Day 2023 is significant due to the following reasons:

• International Yoga Day 2023 promotes Health and Wellness. Yoga serves as a means to improve physical, mental health, and also reduces stress and anxiety.
• Inetrnational Yoga Day serves as a platform to bring together people from different background, language, culture, and religion.
• Through International Yoga Day 2023, individuals learn global unity and harmony.
• International Yoga Day raises awareness about different aspects of yoga, such as asanas, pranayama, and meditation.
• Yoga is a means to have deeper connection with oneself.

International Yoga Day 2023: Theme

The Theme for International Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam.” The theme of 2023 beautifully captures the shared vision of a unified world, where all of humanity is regarded as one family, living together in harmony on the planet.